How long have you practiced Yoga? How often per week? I’ve known and attended yoga classes here and there over past decade, but it wasn’t til last year that I became a serious Yogi. I’ve acquired a 200 hour certification via Spiritual Essence Yoga studio and am now practicing at least 4-5 times a week.
What made you decide to practice Yoga? Physical and mental health sustainment.
What do you like about practicing Yoga at National Harbor? Feeling the power
of outdoors; being neat water.
What is your favorite Yoga pose and why is it your favorite? I honestly don’t have a favorite. I am in appreciation of what they all represent in practice. I aspire towards holding crow pose for 5 breaths and to do a full handstand.
Describe how Yoga has enhanced or changed your life. It has brought an understanding of the journey/pathway to peace and acceptance.
PHOTOS BY GREG SCOTT-THE FOREVER YOGI