Tag: yoga outside

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Inspired Yogi- What’s Your Story? 

​Brittney Ramsey  How long have you practiced Yoga? How often per week?  I’ve been practicing yoga on and off for two years. What made you decide to practice Yoga?  I’ve been a dancer since the age of five and retired from dancing in the NBA two years ago. Yoga is a great alternative to dance and helps me maintain my flexibility.  What do you like about … Read More Inspired Yogi- What’s Your Story? 

Inspired Yogi- What’s Your Story? 

​Audra Woodley How long have you practiced Yoga? How often per week?  I’ve known and attended yoga classes here and there over past decade, but it wasn’t til last year that I became a serious Yogi. I’ve acquired a 200 hour certification via Spiritual Essence Yoga studio and am now practicing at least 4-5 times a week. What made you decide to practice Yoga?  Physical … Read More Inspired Yogi- What’s Your Story? 

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Inspired Yogi…What’s Your Story? 

​Rathi Blankenship How long have you practiced Yoga? How often per week?  Consistently for 5 years and inconsistently for several years before that. I usually practice 2-3x/week What made you decide to practice Yoga?  I was a runner and started experiencing quite a bit of knee pain. I kept hearing over and over again that yoga could help with that and in general was great … Read More Inspired Yogi…What’s Your Story? 

FREE SUMMER YOGA

2014 SUMMER YOGA AT NATIONAL HARBOR!

This video says it all! I’m so grateful to have had the opportunity to share my passion for Yoga to the crowds that came out to National Harbor this summer. This video gave me the opportunity to highlight My Team and show them at their finest! GO TEAM!

SKYWARD YOGA!

Who doesn’t look at the sky and regard it with wonder? The vastness of it, the amazing colors, the fluffy, floating clouds… The beauty of the sky coupled with a body forming the shape of a yoga pose is a combination that can’t be beat! Over the past four years Team Photographer Greg has captured some of the most amazing Yoga images with the … Read More SKYWARD YOGA!

INSPIRED YOGI…WHAT’S YOUR STORY?

Teresa Duke How long have you practiced Yoga? How often per week? I have been practicing different styles of Yoga on and off for 30 years. It would be anywhere between 2 -5 times per week. What made you decide to practice Yoga? I started with the Jane Fonda Yoga video to keep in shape and build endurance. I then progressed to Hatha Yoga … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI..WHAT’S YOUR STORY?

Lauren Dwyer How long have you practiced yoga? How often per week? I started practicing Yoga in 2010. It started out in the gym as a way to switch up my work out. I soon realized that Yoga was more than a physical practice. Before long, I was practicing 3-4 times per week. What made you decide to practice Yoga? I was looking for … Read More INSPIRED YOGI..WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Julie (Jewelz) Whipple How long have you practiced yoga? How often per week? Tried my first class in college in 2007, after much convincing by a girlfriend; practiced on my own off and on from 2008-2013 when I started regularly attending the free classes with Cathy at the Harbor and have been practicing 1-3 times per week since May 2013. What made you decide … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Christine Barron How long have you practiced Yoga? How often per week? I have been practicing Yoga for the better part of three months! Yoga has been recommended to me by friends and family for quite some time, however I never tried it out until June of this year. I enjoy practicing about twice a week with Cathy, and I am looking to practice … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Tish Murphy How long have you practiced yoga? How often per week? I began my practice in 1974 as an instructor came into the workplace (quite progressive looking back) to teach a lunchtime Yoga class. I was so jazzed about it, I would follow the instructor to other classes in the evening. This is the third time that I have become active in my … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Cheryl (Anne) Ransom How long have you practiced yoga? How often per week? I began practicing Yoga approximately 5 years ago. I do a formal class weekly, but I incorporate Yoga in my morning waking routine and while watching television. What made you decide to practice Yoga? A Health and Wellness Program at my place of employment began offering Yoga classes during lunch hour … Read More INSPIRED YOGI…WHAT’S YOUR STORY?