Category: Uncategorized

Inspired Yogi Series 2019

My Inspired Yogi Series is back! It’s my opportunity to connect with my students and learn more about their Yoga experience. Photos: Gregory Scott Video: ME Meet my first Inspired Yogi – Carl Smith. His practice is beautiful! So much potential – hoping to convince him to become a teacher one day!

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Yoga at MGM National Harbor

Join Cathy Valentine and her team for the 2019 Summer Yoga Series at the MGM National Harbor. We want to share Yoga, mindfulness-based practices and wellness with everyone in our community and beyond. Yoga classes will be outdoors on MGM National Harbor’s Plaza space with breathtaking views, beats by DJ Evan and Kaleo on percussions. MGM National Harbor is providing the Plaza space. Cathy … Read More Yoga at MGM National Harbor

Yoga at National Harbor with Cathy Valentine

https://cavalentineyoga.files.wordpress.com/2018/11/hsrbir-red-3.mp4

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Shakti Flows – Honoring the Feminine

via Shakti Flows – Honoring the Feminine

2019 Summer Yoga Series at MGM National Harbor

Join Cathy Valentine and her team for the 2019 Summer Yoga Series at the MGM National Harbor. We want to share Yoga, mindfulness-based practices and wellness with everyone in our community and beyond. Yoga classes will be outdoors on MGM National Harbor’s Plaza space with breathtaking views, beats by DJ Evan and Kaleo on percussions. MGM National Harbor is providing the Plaza space. Cathy … Read More 2019 Summer Yoga Series at MGM National Harbor

Charity Yoga Event on North Beach Pier

     

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FREE Yoga at Fort Washington Park

Check out this Meetup with Summer Yoga with Cathy Valentine http://meetu.ps/e/Fms8l/FqFQ1/d

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FREE Saturday Morning Yoga at MGM National Harbor

Yoga with Cathy Valentine is coming to MGM’s grand outdoor promenade deck overlooking the Potomac!!!! MGM is continuing Cathy’s philosophy of spreading the mental, spiritual and physical joy of Yoga FREE to the DMV community. The Yoga sessions will feature live music with DJ Evan and Kaleo on drums. Don’t miss this unique Yoga experience happening every Saturday starting May 26th at 9am. Parking … Read More FREE Saturday Morning Yoga at MGM National Harbor

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Summer Yoga with Cathy Valentine

via Summer Yoga 2018

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Cathy Valentine Yoga Teacher Training

Cathy Valentine Yoga 200 Hour Yoga Teacher Training Program Yoga is a fluid exploration of the self through movement, meditation and attention to breath. Life’s about making connections and the study of Yoga is a way, a path, a journey of connecting – first to the self and, ultimately, through gained wisdom and insight, to the world around us. Whether you are interested in … Read More Cathy Valentine Yoga Teacher Training

Sunday Afternoon Yoga At Romano Vineyard

Winter Yoga Retreat!