Category: Uncategorized

Yoga at National Harbor with Cathy Valentine


Shakti Flows – Honoring the Feminine

via Shakti Flows – Honoring the Feminine

Free Yoga at MGM National Harbor


Charity Yoga Event on North Beach Pier



FREE Yoga at Fort Washington Park

Check out this Meetup with Summer Yoga with Cathy Valentine


FREE Saturday Morning Yoga at MGM National Harbor

Yoga with Cathy Valentine is coming to MGM’s grand outdoor promenade deck overlooking the Potomac!!!! MGM is continuing Cathy’s philosophy of spreading the mental, spiritual and physical joy of Yoga FREE to the DMV community. The Yoga sessions will feature live music with DJ Evan and Kaleo on drums. Don’t miss this unique Yoga experience happening every Saturday starting May 26th at 9am. Parking … Read More FREE Saturday Morning Yoga at MGM National Harbor


Summer Yoga with Cathy Valentine

via Summer Yoga 2018


Cathy Valentine Yoga Teacher Training

Cathy Valentine Yoga 200 Hour Yoga Teacher Training Program Yoga is a fluid exploration of the self through movement, meditation and attention to breath. Life’s about making connections and the study of Yoga is a way, a path, a journey of connecting – first to the self and, ultimately, through gained wisdom and insight, to the world around us. Whether you are interested in … Read More Cathy Valentine Yoga Teacher Training

Sunday Afternoon Yoga At Romano Vineyard

Winter Yoga Retreat!

Inspired Yogi…What’s Your Story? 


Summer Yoga at National Harbor