Namaste!

This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.

I am grateful – Cathy

Upcoming Events:

CVY Sacred Space Retreat – Channeling the Divine into your Life’s Purpose

Sunday, September 12th – SOLD OUT

Sunday September 26th –

CLICK HERE TO REISTER

Saturday Morning Yoga at National Harbor

CVY is hosting morning Yoga every Saturday at 10am starting June 12th through October 2nd.

CLICK FOR MORE INFO

Practice Live with Cathy Valentine

Weekly Online Yoga Sessions starting Friday March 20

Click the link below for more info and to register:

CLICK HERE FOR MORE INFO