Cathy is a Yoga instructor in the nation’s capital who is empowering Yogis around the world by spreading the mental, spiritual and physical joy of Yoga
This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.
I am grateful – Cathy
Yoga Teacher Training – Starts April 5th in Accokeek MD. Early bird pricing available!
For more info CLICK HERE
Shakti Flows – Honoring the Feminine
Four part series starting Feburary 3 through March 17
WOWD Wellness Center, Acokeek MD
More info CLICK HERE