Cathy is a Yoga instructor in the nation’s capital who is empowering Yogis around the world by spreading the mental, spiritual and physical joy of Yoga
This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.
I am grateful – Cathy
Saturday Morning Yoga at National Harbor
CVY is hosting morning Yoga every Saturday at 10am starting June 12th through October 2nd.
Practice Live with Cathy Valentine
Weekly Online Yoga Sessions starting Friday March 20
Click the link below for more info and to register: