Namaste!

This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.

I am grateful – Cathy

Upcoming Events:

FREE Saturday Morning Yoga at National Harbor

Every Saturday at 10am through September under the Capitol Wheel Tent

RESERVATION REQUIRED

Practice Live with Cathy Valentine

Weekly Online Yoga Sessions starting Friday March 20

Click the link below for more info and to register:

https://cavalentineyoga.com/practice-live-with-cathy-valentine/