Tag: free Saturday morning yoga at the harbor

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Inspired Yogi…What’s Your Story? 

​Kat Adams How long have you practiced Yoga? How often per week?  I have practiced yoga off and on for about 20 years. I currently practice about once a week. What made you decide to practice Yoga?   I thought it looked interesting and could be a good workout. The instructors usually had nice muscle tone, great posture and confidence and I wanted all of those. … Read More Inspired Yogi…What’s Your Story? 

Inspired Yogi- What’s Your Story? 

​Audra Woodley How long have you practiced Yoga? How often per week?  I’ve known and attended yoga classes here and there over past decade, but it wasn’t til last year that I became a serious Yogi. I’ve acquired a 200 hour certification via Spiritual Essence Yoga studio and am now practicing at least 4-5 times a week. What made you decide to practice Yoga?  Physical … Read More Inspired Yogi- What’s Your Story? 

INSPIRED YOGIS…WHAT’S YOUR STORY?

Here another inspired Yogi shares her story… Suzanne Shutty How long have you practiced yoga? How often per week? I have been practicing yoga for about 14 years now. Unfortunately I’ve let my practice slide and only get to a class once a month. I prefer at least once a week in combination with other exercise. What made you decide to practice yoga? Originally … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?