Jenna Bonfield How long have you practiced Yoga? How often per week? I have practiced for about one year casually. In the last few months I have sparked my practice to a daily routine. What made you decide to practice Yoga? I love yoga for the stillness it brings to my mind and body. It slows down life and brings me to the present. … Read More Inspired Yogi…What’s your Story?
Ursula Ajeroh How long have you practiced yoga? How often per week? Well I have attended classes through out the years….but I’m just now getting consistent with it. What made you decide to practice Yoga? I needed some me time…away from everything else. I wanted to focus on just me. What do you like about practicing Yoga at National Harbor? The open area…the … Read More Inspired Yogi – What’s Your Story?
Rickelle Gordon How long have you practiced Yoga? How often per week? It’s been a while since I’ve done yoga. (Years ha!) Life and adulthood just hit me and I lost my sense of time and balance. What made you decide to practice Yoga? It gave me a sense of peace, balance and quiet time for my mind to rest from the normal … Read More Inspired Yogi – What’s your Story?
When I think of the last 10 years of teaching at the YMCA, one word comes to mind: MAGIC! There have been so many magical moments in class for me and hopefully for my students as well! Life is about making connections, sharing, and appreciating and the Y has allowed me to do just that for the last 10 years. I am grateful for … Read More It’s a Wrap! Final YMCA Yoga Session
Kristen Cady How long have you practiced Yoga? How often per week? On and off for over 25 years. I generally practice once a week, but had been absent for a long while prior to last Wednesday! What made you decide to practice Yoga? Initially for the physical work-out, but soon realized how much it helped me mentally as well! … Read More Inspired Yogi…What’s your story?
My Inspired Yogi blog is starting out strong for Summer 2015! I love to hear the reasons behind my student’s practice. The depth and the sincerity of those reasons always surprise me! Letting me know that yoga is so much more than a physical practice. Here’s our first Inspired Yogi of Summer 2015: Beth O’Donnell How long have you practiced Yoga? How often … Read More Inspired Yogi…What’s Your Story?
Our Yoga kula is saddened … we lost Laura. When death arrives, I always have to remind myself that the strong emotions of sadness and the unfairness I feel are really selfish. If we wallow in our own misery, we turn someone’s death into making it about ourselves and our loss instead of using the gift of memory to honor and keep the spirit … Read More FAREWELL, YOGINI LAURA
This video says it all! I’m so grateful to have had the opportunity to share my passion for Yoga to the crowds that came out to National Harbor this summer. This video gave me the opportunity to highlight My Team and show them at their finest! GO TEAM!
