Inspired Yogi – What’s Your Story?

Ursula Ajeroh

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How long have you practiced yoga?  How often per week?  Well I have attended classes through out the years….but I’m just now getting consistent with it.

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What made you decide to practice Yoga?  I needed some me time…away from everything else. I wanted to focus on just me.
 

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What do you like about practicing Yoga at National Harbor?  The open area…the exposure to nature, and meeting new people.

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What is your favorite Yoga pose and why is it your favorite? I am just now learning the yoga poses….. so I don’t have a favorite yet.  I enjoy the poses that give me a good stretch or help me feel relaxed.

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Describe how Yoga has enhanced or changed your life?  It helps me to focus on myself.  I am able to analyze different things in my life, visualize how to improve aspects of my life and enjoy each moment.

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