INSPIRED YOGI…WHAT’S YOUR STORY?

Cesar Perez

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How long have you practiced yoga? How often per week? I have been practicing yoga for over a year now attending 1 class a week.

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What made you decide to practice Yoga? I had always wanted to try yoga and finally I did and love it. Love, love both the physical and mental workout.

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What do you like about practicing Yoga at Fort Washington Park? The open space, Cathy, and my yoga partner, Nora!

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What is your favorite yoga pose and why is it your favorite? Ananda Bala, aka Happy Baby Pose. Besides the name, I like that it stretches the hips and inner groin. Great feeling and it’s generally done at the end of class.

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Describe how Yoga has enhanced or changed your life: Yoga has added more peace and quiet time to my life.

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PHOTOS BY GREG – THE FOREVER YOGI

WHAT’S YOUR STORY?…CLICK HERE

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