I learned a very important lesson about expectation from the HOB retreat. Because I was so excited and hyped up about the retreat, my expectations were too high and when you are that high, even though it’s a good high, you are still out of balance. As a result, disappointment hit me due to the weather and my own feeling that I wasn’t at my best teaching wise.
It’s like two sides of the same coin. What goes up must come down…we live in a world of opposites. Made me realize that my daily yoga practice keeps bringing me back to that neutral state again and again and only in that neutral state can creativity and effortless flow happen! Now that I’ve learned my lesson, I’m content. Especially after seeing all the smiling faces in the pictures!