Still Going Strong into the Down Dog Days of Summer
We had our biggest turn out yet at the park for yoga! Only two more Monday sessions left… hope to see you!
Tag: cathy valentine
Recognizing the FOREVER YOGI
This is a picture of Greg, our “Forever Yogi” and our “Whenever, Wherever Photographer”! Take a look at these amazing pictures in the slide show below to recognize his talent for “taking the perfect shot of an opportunity when it presents itself”. Over the past year, Greg has taken many great photographs of us Yogis at various times and venues and many of them … Read More Recognizing the FOREVER YOGI
YOGA ON THE HILLTOP
Here are pictures of our last outing at Fort Washington park. We hiked up the hill to find this amazing spot! The incredible view fueled the practice which centered around balance postures. We were flying high last night and enjoying every minute! Hope to see some new faces next Monday!
Lessons Learned
I learned a very important lesson about expectation from the HOB retreat. Because I was so excited and hyped up about the retreat, my expectations were too high and when you are that high, even though it’s a good high, you are still out of balance. As a result, disappointment hit me due to the weather and my own feeling that I wasn’t at … Read More Lessons Learned