Category: Uncategorized

YOU ARE YOUR REFLECTION…YOGA STYLE!

Team photographer Greg and I were at it again! My idea to take pictures of yoga poses in a reflection took shape as Greg and I wandered around the beautiful grounds of the Gaylord Resort Hotel at National Harbor. We were looking for different and interesting ways to capture my reflection. Greg and I make a good team. Most of our photo shoots start … Read More YOU ARE YOUR REFLECTION…YOGA STYLE!

FIRST NIGHT OUT AT THE PARK-YOGA TIME!

The first night out at Fort Washington Park for FREE Sunset Yoga…we had a great turn out! It was a beautiful night. Check out the pics…

2014 Spring Yoga Retreat Videos!

The 2014 Spring Retreat videos are out!  Once again Chris did some amazing work shooting and editing these videos.  Looking at these videos brings me back to that day…so amazing! Enjoy…     Check out more pictures from the spring retreat CLICK HERE

SNEAK PEEK-PICTURES FROM THE 2014 SPRING YOGA RETREAT!

The first set of pictures are out…courtesy of Greg-The Forever Yogi! He did an amazing job capturing the many amazing moments of this retreat! Check out this set of pics below…more photos can be found on my Facebook Page!

WHAT A YOGA KULA WE MAKE!

One of our own, Laura, is currently experiencing a health crisis. Her Yoga Kula (Yoga family) – twelve of her fellow classmates – rallied around Laura to cheer her up during this challenging time. With very little planning and organizing, the group came together to meet Laura at a local restaurant! She was so surprised and touched that so many of her classmates cared … Read More WHAT A YOGA KULA WE MAKE!

HAPPY HOLIDAYS, YOGIS!

Greg and I were at it again! Team photographer Greg had another idea, the idea to take pictures around the huge Christmas tree at National Harbor. As we walked around scouting out good backdrops for pictures, ideas started coming to both of us – a row of columns, a string of garland, the tree, and reason for going! We could visualize the pictures before … Read More HAPPY HOLIDAYS, YOGIS!

2013 FALL YOGA RETREAT VIDEOS ARE HERE!

What an amazing day it was!   It was a pleasure to explore the Fire Element and experience Acro Yoga with old and new friends who attended.   This year’s Fall Retreat was hailed by many of the participants as the “best one yet”! Check it out for yourself… CHECK OUT PHOTOS FROM THE <<retreat here>>

A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!

The FREE Saturday Morning Waterfront Yoga at National Harbor has ended. What an amazing six months it has been! I have had the pleasure of teaching to more Yogis than I could have ever imagined – anywhere from introducing yoga to many first-timers to meeting incredibly experienced yogis. Above and beyond all, I met some awesome people. Coming to mind are Evan and Kevan, … Read More A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!

INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi shares her story… Edith Pierce How long have you practiced yoga? How often per week? Approximately 10 years. What made you decide to practice yoga? Watching yoga on television and I love to exercise. What do you like most about practicing yoga at National Harbor? Cathy’s teaching skills and I love National Harbor. I am so happy that PG County has … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?

Sneak Peek…Pictures from the 2013 Fall Yoga Retreat!

Here’s a sneak peak at the first set of photos to come out from the 2013 Fall Yoga Retreat! It was amazing! Our special guest HawaH was a hit! His segment on Acro -Yoga had all the participants flying high! Take a look… <a <br /><a Photos By Greg-The Forever Yogi

INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi shares her story… Katie Roy How long have you practiced yoga? How often per week? I have had a physical yoga practice for ten years. I practice mindfulness daily, and try to remember my breath! I usually get to the mat once every week or two. What made you decide to practice yoga? I was in high school and knew that … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?

INSPIRED YOGIS…WHAT’S YOUR STORY?

Here another inspired Yogi shares her story… Suzanne Shutty How long have you practiced yoga? How often per week? I have been practicing yoga for about 14 years now. Unfortunately I’ve let my practice slide and only get to a class once a month. I prefer at least once a week in combination with other exercise. What made you decide to practice yoga? Originally … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?