INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi shares her story…

Edith Pierce

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How long have you practiced yoga? How often per week? Approximately 10 years.

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What made you decide to practice yoga? Watching yoga on television and I love to exercise.

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What do you like most about practicing yoga at National Harbor? Cathy’s teaching skills and I love National Harbor. I am so happy that PG County has National Harbor and Cathy Valentine.

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What is your favorite yoga pose and why is it your favorite? I have at least three favorites, plow pose because, I feel, it helps conquer belly fat, downward facing dog, and triangle pose – but I love plow.

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Describe how yoga has enhanced or changed your life? I personally feel that Yoga is helping me to stay flexible and healthy. Practicing yoga has so many benefits.

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Photos By Greg – The Forever Yogi

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