Another inspired Yogi shares her story… Edith Pierce How long have you practiced yoga? How often per week? Approximately 10 years. What made you decide to practice yoga? Watching yoga on television and I love to exercise. What do you like most about practicing yoga at National Harbor? Cathy’s teaching skills and I love National Harbor. I am so happy that PG County has … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?
Here another inspired Yogi shares her story… Suzanne Shutty How long have you practiced yoga? How often per week? I have been practicing yoga for about 14 years now. Unfortunately I’ve let my practice slide and only get to a class once a month. I prefer at least once a week in combination with other exercise. What made you decide to practice yoga? Originally … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?
Yoga is an amazing practice! It addresses one’s physical, mental and spiritual well-being. At its most practical, Yoga is a tool for awareness. The physical postures bring about an awareness of the misalignment, weakness and tension in the body. The breathing practices bring awareness of the more subtle realm of the inner body. The meditation practices bring awareness of the mind and its busyness. … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?
Here another inspired Yogi shares her story…. Ramona Abiera How long have you practiced yoga? How often per week? I started in high school about 35 years ago for about 1 year, then started back up about 10 years ago. I may attend 1-3 times/week. What made you decide to practice yoga? In high school, I had to attend because it was something we … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?
Another inspired Yogi tells her story… Angela Martin How long have you practiced yoga? How often per week? I started practicing regularly in April 2013– so about 4 months on average 3 times/week. What made you decide to practice yoga? I was looking for a regular form of exercise that I would enjoy– I found that in yoga. When I moved from Florida to … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?
For many of us, Yoga turns into a life-changing event. If and when it does, we remember the time and place where it transpired, just like we remember any other big world news event. Why – because it really does change us! There is the physical aspect, becoming stronger, gaining balance and experiencing flexibility, but there is also that more subtle, more internal change … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?
