Amber Baker

How long have you practiced Yoga? How often per week?  I’ve practiced yoga off and on for a few years with no consistency. Within the last year my practice has grown and developed and now I practice almost daily.

What made you decide to practice Yoga? I am an athlete and I really needed a more structured stretching routine.

What do you like about practicing Yoga at National Harbor?  I love being outdoors. I feel like it really enhances my practice.

What is your favorite Yoga pose and why is it your favorite?  Pigeon pose and its variations is my favorite. It is a really great hip opener and stretch.

Describe how Yoga has enhanced or changed your life.  I am a much happier person. 



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