How long have you practiced Yoga? How often per week? I’ve practiced yoga off and on for a few years with no consistency. Within the last year my practice has grown and developed and now I practice almost daily.
What made you decide to practice Yoga? I am an athlete and I really needed a more structured stretching routine.
What do you like about practicing Yoga at National Harbor? I love being outdoors. I feel like it really enhances my practice.
What is your favorite Yoga pose and why is it your favorite? Pigeon pose and its variations is my favorite. It is a really great hip opener and stretch.
Describe how Yoga has enhanced or changed your life. I am a much happier person.
PHOTOS BY GREG SCOTT-THE FOREVER YOGI