ON A YOGA HIGH AT NATIONAL HARBOR!

Wow! It’s been an amazing experience teaching the Free Saturday Yoga at National Harbor! Never did I imagine I would be teaching yoga to a crowd of 125! I’m so grateful to be able to share yoga through my teaching and to get the opportunity to meet new yogis! Even more amazing, from the very first class, I’ve had the feeling of being at HOME! I had anticipated being nervous teaching to so many but, as in the past, the love I have for yoga took over and I felt completely at ease.

Helping to create that comfortable feeling is having my Team of experienced students by my side; modeling the poses for the crowd allowing me to be free to move about the crowd and provide hands on adjustments. It makes me so proud to see students that I have been teaching for years, up front and center with me, beautifully demonstrating for the crowd. This teaching experience at the Harbor has opened up possibilities for not just me, but it has inspired some members of my Team to step up their practice and get their teaching certification. I couldn’t be more pleased!

Let me take this opportunity to say THANK YOU to my Team: Angie, Robin, Kevin, Greg, Terri, and Kim. Thanks for making me feel at ease every Saturday morning and sharing with me that Yoga High at the end of each session!

Here are some pictures from our Saturday sessions….enjoy!

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Photos by Greg-The Forever Yogi

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4 Responses

  1. You’re welcome Cathy. I’m honored that you have allowed me to be a part of the practices that we do at the Harbor. I feel privileged to be able to share along with you the amazing, life transforming, experience called Yoga! THANK YOU!
    Greg – beautiful pictures!

    • Yay!!

  2. Thank you Cathy , It has certainly been a pleasure sharing your
    experience at the Harbor . I feel lucky to have met such a great
    group of people !

  3. I can’t think of a better team to be on than Team Valentine. Thank you for sharing your enthusiasm and wisdom with us all. We are very fortunate to have you as our Guru!

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