Join Cathy Valentine and her team for the 2019 Summer Yoga Series at the MGM National Harbor. We want to share Yoga, mindfulness-based practices and wellness with everyone in our community and beyond. Yoga classes will be outdoors on MGM National Harbor’s Plaza space with breathtaking views, beats by DJ Evan and Kaleo on percussions. MGM National Harbor is providing the Plaza space. Cathy … Read More Yoga at MGM National Harbor
Tag: outdoor yoga
Yoga with Cathy Valentine is coming to MGM’s grand outdoor promenade deck overlooking the Potomac!!!! MGM is continuing Cathy’s philosophy of spreading the mental, spiritual and physical joy of Yoga FREE to the DMV community. The Yoga sessions will feature live music with DJ Evan and Kaleo on drums. Don’t miss this unique Yoga experience happening every Saturday starting May 26th at 9am. Parking … Read More FREE Saturday Morning Yoga at MGM National Harbor
Lisa H-Johnson How long have you practiced Yoga? How often per week? I have been practicing Yoga for about a year now. I had thought of trying it through the years and even managed to register for an intro class through the county in 2006. However, this was yet another example of my OCD (Oddly Competitive Disorder). Who would sign up for a yoga … Read More INSPIRED YOGI…WHAT’S YOUR STORY?
Nora Maritza Velasquez How long have you practiced Yoga? How often per week? I have been practicing Yoga consistently one day per week at the National Harbor for 7 weeks. I have tried yoga a few times last year, but never stuck with it. What made you decide to practice Yoga? Last summer my Aunt Thelma, who is in her 60’s, invited me to … Read More INSPIRED YOGI…WHAT’S YOUR STORY?