Candice Ramsey How long have you practiced Yoga? How often per week? On and off for about 5 years. At my peak, twice a week. What made you decide to practice Yoga? To relax! I am on the go a lot and was not paying attention to my body. I started feeling really tight and getting a lot of little aches and pains that I did … Read More Inspired Yogi…What’s Your Story?
Jorhena Thomas How long have you practiced Yoga? How often per week? I have practiced for several years. I try to do a quick session at the end of each day. Sometimes I can squeeze one in during the morning as well. What made you decide to practice Yoga? I tried it once and enjoyed the feeling of relaxation. What do you like about practicing Yoga … Read More Inspired Yogi- What’s Your Story?
The FREE Saturday Morning Waterfront Yoga at National Harbor has ended. What an amazing six months it has been! I have had the pleasure of teaching to more Yogis than I could have ever imagined – anywhere from introducing yoga to many first-timers to meeting incredibly experienced yogis. Above and beyond all, I met some awesome people. Coming to mind are Evan and Kevan, … Read More A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!
