Tag: free yoga at national harbor

Inspired Yogi…What’s Your Story? 

​Rathi Blankenship How long have you practiced Yoga? How often per week?  Consistently for 5 years and inconsistently for several years before that. I usually practice 2-3x/week What made you decide to practice Yoga?  I was a runner and started experiencing quite a bit of knee pain. I kept hearing over and over again that yoga could help with that and in general was great … Read More Inspired Yogi…What’s Your Story? 


Christine Barron How long have you practiced Yoga? How often per week? I have been practicing Yoga for the better part of three months! Yoga has been recommended to me by friends and family for quite some time, however I never tried it out until June of this year. I enjoy practicing about twice a week with Cathy, and I am looking to practice … Read More INSPIRED YOGI…WHAT’S YOUR STORY?


For many of us, Yoga turns into a life-changing event. If and when it does, we remember the time and place where it transpired, just like we remember any other big world news event. Why – because it really does change us! There is the physical aspect, becoming stronger, gaining balance and experiencing flexibility, but there is also that more subtle, more internal change … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?

Yeah! Summer Yoga at National Harbor!

Thank you Universe and thank you Wally (aka Val)! A passing thought to teach at National Harbor becomes a reality, how awesome is that! I can’t deny, I was thrilled to have been given this opportunity to teach the Free Waterfront Yoga on Saturdays, 9 a.m., between May 11 and October 26, at National Harbor, MD. I am grateful to everybody who played a … Read More Yeah! Summer Yoga at National Harbor!