Jorhena Thomas How long have you practiced Yoga? How often per week? I have practiced for several years. I try to do a quick session at the end of each day. Sometimes I can squeeze one in during the morning as well. What made you decide to practice Yoga? I tried it once and enjoyed the feeling of relaxation. What do you like about practicing Yoga … Read More Inspired Yogi- What’s Your Story?
Trina Williams How long have you practiced Yoga? How often per week? I’ve been breathing fully and downdogging off and on for years, twice a week for the last three years and recently (since April), I’ve committed to practicing 4-6 days a week. What made you decide to practice Yoga? I’ve been drawn to Yoga for as long as I can remember. Growing up dancing and … Read More Inspired Yogi…What’s Your Story?
The FREE Saturday Morning Waterfront Yoga at National Harbor has ended. What an amazing six months it has been! I have had the pleasure of teaching to more Yogis than I could have ever imagined – anywhere from introducing yoga to many first-timers to meeting incredibly experienced yogis. Above and beyond all, I met some awesome people. Coming to mind are Evan and Kevan, … Read More A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!
