Tag: free saturday yoga at the harbor

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Inspired Yogi- What’s Your Story? 

​Jorhena Thomas How long have you practiced Yoga? How often per week?  I have practiced for several years. I try to do a quick session at the end of each day. Sometimes I can squeeze one in during the morning as well. What made you decide to practice Yoga?  I tried it once and enjoyed the feeling of relaxation. What do you like about practicing Yoga … Read More Inspired Yogi- What’s Your Story? 

Inspired Yogi…What’s Your Story?

​Trina Williams  How long have you practiced Yoga? How often per week?  I’ve been breathing fully and downdogging off and on for years, twice a week for the last three years and recently (since April), I’ve committed to practicing 4-6 days a week. What made you decide to practice Yoga?  I’ve been drawn to Yoga for as long as I can remember. Growing up dancing and … Read More Inspired Yogi…What’s Your Story?

A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!

The FREE Saturday Morning Waterfront Yoga at National Harbor has ended. What an amazing six months it has been! I have had the pleasure of teaching to more Yogis than I could have ever imagined – anywhere from introducing yoga to many first-timers to meeting incredibly experienced yogis. Above and beyond all, I met some awesome people. Coming to mind are Evan and Kevan, … Read More A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!