INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi tells his story…

Bob Melone

20130917-153058.jpg
How long have you practiced yoga? How often per week? My wife and I started 5 years ago, and we were practing twice a week until we moved to Alexandria in June. Now we’re only practicing once a week, on Saturday morning at National Harbor with Cathy.

20130917-153310.jpg
What made you decide to practice yoga? I’ve always been a spiritual person, and have known there was a link between body, mind, and Spirit. But I was never able to really experience that until I started yoga.

20130917-153751.jpg

20130917-153757.jpg
What do you like most about practicing yoga at National Harbor? I love water, so what could be better? And Cathy gently pushes me and never does the same thing twice! It’s a perfect setting with a great teacher.

20130917-153915.jpg
What is your favorite yoga pose and why is it your favorite? Warrior Two pose allows me to keep my body strong and my mind focused.

20130917-154058.jpg
Describe how yoga has enhanced or changed your life? I have a driven, type-A personality, and yoga allows me to relax, to clear my mind, and to rest on the moment. It has also increased my balance and flexibility.

20130917-154301.jpg
Photos By Greg – The Forever Yogi

Advertisements

There are no comments on this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: