Tag: yoga at fort washingron park

INSPIRED YOGI…WHAT’S YOUR STORY?

Teresa Duke How long have you practiced Yoga? How often per week? I have been practicing different styles of Yoga on and off for 30 years. It would be anywhere between 2 -5 times per week. What made you decide to practice Yoga? I started with the Jane Fonda Yoga video to keep in shape and build endurance. I then progressed to Hatha Yoga … Read More INSPIRED YOGI…WHAT’S YOUR STORY?