Inspired Yogi…What’s Your Story? 

​Kat Adams How long have you practiced Yoga? How often per week?  I have practiced yoga off and on for about 20 years. I currently practice about once a week. What made you decide to practice Yoga?   I thought it looked interesting and could be a good workout. The instructors usually had nice muscle tone, great posture and confidence and I wanted all of those. … Read More Inspired Yogi…What’s Your Story?