Tag: free yoga at the harbor

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FREE Saturday Morning Yoga at MGM National Harbor

Yoga with Cathy Valentine is coming to MGM’s grand outdoor promenade deck overlooking the Potomac!!!! MGM is continuing Cathy’s philosophy of spreading the mental, spiritual and physical joy of Yoga FREE to the DMV community. The Yoga sessions will feature live music with DJ Evan and Kaleo on drums. Don’t miss this unique Yoga experience happening every Saturday starting May 26th at 9am. Parking … Read More FREE Saturday Morning Yoga at MGM National Harbor

INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi tells her story… Angela Martin How long have you practiced yoga? How often per week? I started practicing regularly in April 2013– so about 4 months on average 3 times/week. What made you decide to practice yoga? I was looking for a regular form of exercise that I would enjoy– I found that in yoga. When I moved from Florida to … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?