Tag: featured

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2019 Summer Yoga Series at MGM National Harbor

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Join Cathy Valentine and her team for the 2019 Summer Yoga Series at the MGM National Harbor. We want to share Yoga, mindfulness-based practices and wellness with everyone in our community and beyond. Yoga classes will be outdoors on MGM National Harbor’s Plaza space with breathtaking views, beats by DJ Evan and Kaleo on percussions. MGM National Harbor is providing the Plaza space. Cathy … Read More 2019 Summer Yoga Series at MGM National Harbor

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Charity Yoga Event on North Beach Pier

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Cathy Valentine Yoga Teacher Training

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Cathy Valentine Yoga 200 Hour Yoga Teacher Training Program Yoga is a fluid exploration of the self through movement, meditation and attention to breath. Life’s about making connections and the study of Yoga is a way, a path, a journey of connecting – first to the self and, ultimately, through gained wisdom and insight, to the world around us. Whether you are interested in … Read More Cathy Valentine Yoga Teacher Training