This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.
I am grateful – Cathy
FREE YOGA AT NATIONAL HARBOR
Join Cathy every Saturday 10am for Yoga in front of the Plaza stage through September 30th
DEEP DIVE YOGA IMMERSION
Two new programs to take you to the next level of your practice!