Cathy is a Yoga instructor in the nation’s capital who is empowering Yogis around the world by spreading the mental, spiritual and physical joy of Yoga
Namaste!
This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.
I am grateful – Cathy
Upcoming Events:
SUMMER SUNRISE YOGA on Cobb Island – starts June 6th, 7am
SACRED SUMMER SUNDAYS
June 30 3pm – An intimate gathering exploring topics and practices related to personal growth and unfoldment
DEEP DIVE YOGA IMMERSION Two new programs to take you to the next level of your practice!