Sunday, February 16, 7pm – 9pm
Tanger Outlets, National Harbor
Join Cathy Valentine Yoga for an exclusive, private Yoga and Shop Event hosted by Coach National Harbor! You’re invited to attend an hour long CVY Rhythmic Flow Yoga session followed by an intimate opportunity to shop at the Coach store after hours. Refreshments, swag bags, and special day of discounts will be offered to those who attend.
Cathy’s Rhythmic Flow session will take you on a journey of releasing your past – shedding and unloading past “baggage”. DJ Evan and Kaleo on
drums will accompany this all levels session focusing on compressing and expanding the back body which is associated with our past. The back body holds all the ‘stuff’ we don’t want to deal with. Past experiences, beliefs and stories that no longer serve us can collect in the space of our back body and show up as physical tension, disease and dysfunction. Becoming aware is a first step to releasing and moving forward. Be prepared to become conscious to what’s unconscious inside of you, letting go of fear and moving forward with greater ease.
Let Coach INSPIRE you to find your shiny new “baggage” as you shed the old and claim the new♥️
CLICK HERE TO REGISTER
NO REFUNDS, EXCHANGES OR TRANSFERS