This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.

I am grateful – Cathy

Upcoming Events: 

Practice Live with Cathy Valentine!

Check out the weekly online Yoga sessions schedule   CLICK HERE FOR MORE INFO

Saturday Morning Yoga at National Harbor

Every Saturday at 10:00am in front of the Plaza stage

MORE INFO Saturday Morning Yoga at National Harbor