This website is dedicated to all my students and friends who have supported me throughout the years. You made it possible for me to express my passion for Yoga through teaching.

I am grateful – Cathy

Upcoming Events:

Cherry Blossom Yoga at National Harbor

Free class series starts March 21 through April 11 CLICK HERE FOR MORE INFO

Practice Live with Cathy Valentine!

Check out the weekly online Yoga sessions schedule   CLICK HERE FOR MORE INFO