CVY Sacred Space Retreat

Midsummer’s Night Yoga Gathering Saturday August 13th

Join Cathy Valentine Yoga for an evening Yoga gathering held during the most magical and relaxing time of the day – sunset.  Two Yoga sessions will be held by the waters edge at the Second Wind Retreat Space located on beautiful Cobb Island in Southern MD.   

Second Wind Property, Cobb Island MD

The Golden Hour is the hour just before the sun sets in the sky.  There’s no denying the brilliance of this special window of the day as everything in nature is bathed in a golden light. 

As the sun sets, we’ll practice the GOLDEN SEED SEQUENCE.  This sequence brings a connection to the glowing warmth of our own internal setting sun and a remembrance of the abundance of energy we have that is self contained and never depleted.  A GOLDEN THREAD MEDITATION ends this sequence allowing for quiet time to tap into the powerful energy of gratitude –  honoring the end of the day and the promise of deep rest to come.  In a FLOATING LANTERN CEREMONY, evey participant will receive a floating lantern to release any fears,  problems or worries of the day.

Just after the sun dissappears from the sky, the Blue Hour has arrived. The sky overhead takes on a deep blue color and the landscape is suffused with bluish light that feels dreamy and nostalgic.  It’s the time of the day when the hustle has ended and the promise of what the night brings is vivid and alive. 

We’ll practice a BLUE MAGIC SEQUENCE honoring this in-between time, which holds the promise of “everything is possible”.  The focus of this slow Yoga flow will center around the 5th Chakra (energy center) related to creativity and communication.  As twilight approaches, we’ll open our  inner ear and practice deep listening that allows for insight and inner guidance to be communicated.  A CANDLE GAZING MEDITATION will end the practice as night falls.

Dress attire – Gold or gold and blue. Appetizers and light snacks provided. All levels of Yoga practitioner are welcome.  Please bring your own Yoga mat and any Yoga props you may need.  All Yoga sessions will be held outdoors.  Slip on shoes are recommended.

Date:  Saturday August 13, 2022
Time:  4:30pm – 9:00pm

Location: SecondWind Property 18932 Wicomico River Dr., Cobb Island, MD 20625
Cost:  $125
Space limited to 24 participants

 No refunds, transfers or exchanges.

Register & Pay Below

CVY Sacred Space Retreat

Summer Solstice Gathering-Embrace your Creative Sparkle June 26, 2022 10am to 4pm $125 Early Bird price til June 15th) After June 15th price increases to $150

$125.00

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