Month: August 2016

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Inspired Yogi- What’s Your Story? 

​Brittney Ramsey  How long have you practiced Yoga? How often per week?  I’ve been practicing yoga on and off for two years. What made you decide to practice Yoga?  I’ve been a dancer since the age of five and retired from dancing in the NBA two years ago. Yoga is a great alternative to dance and helps me maintain my flexibility.  What do you like about … Read More Inspired Yogi- What’s Your Story? 

Inspired Yogi- What’s Your Story? 

​Audra Woodley How long have you practiced Yoga? How often per week?  I’ve known and attended yoga classes here and there over past decade, but it wasn’t til last year that I became a serious Yogi. I’ve acquired a 200 hour certification via Spiritual Essence Yoga studio and am now practicing at least 4-5 times a week. What made you decide to practice Yoga?  Physical … Read More Inspired Yogi- What’s Your Story? 

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Inspired Yogi- What’s Your Story? 

​Jorhena Thomas How long have you practiced Yoga? How often per week?  I have practiced for several years. I try to do a quick session at the end of each day. Sometimes I can squeeze one in during the morning as well. What made you decide to practice Yoga?  I tried it once and enjoyed the feeling of relaxation. What do you like about practicing Yoga … Read More Inspired Yogi- What’s Your Story?