Kristen Cady How long have you practiced Yoga? How often per week? On and off for over 25 years. I generally practice once a week, but had been absent for a long while prior to last Wednesday! What made you decide to practice Yoga? Initially for the physical work-out, but soon realized how much it helped me mentally as well! … Read More Inspired Yogi…What’s your story?
Month: May 2015
My Inspired Yogi blog is starting out strong for Summer 2015! I love to hear the reasons behind my student’s practice. The depth and the sincerity of those reasons always surprise me! Letting me know that yoga is so much more than a physical practice. Here’s our first Inspired Yogi of Summer 2015: Beth O’Donnell How long have you practiced Yoga? How often … Read More Inspired Yogi…What’s Your Story?