Month: August 2014

INSPIRED YOGI…WHAT’S YOUR STORY?

Cheryl (Anne) Ransom How long have you practiced yoga? How often per week? I began practicing Yoga approximately 5 years ago. I do a formal class weekly, but I incorporate Yoga in my morning waking routine and while watching television. What made you decide to practice Yoga? A Health and Wellness Program at my place of employment began offering Yoga classes during lunch hour … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Cesar Perez How long have you practiced yoga? How often per week? I have been practicing yoga for over a year now attending 1 class a week. What made you decide to practice Yoga? I had always wanted to try yoga and finally I did and love it. Love, love both the physical and mental workout. What do you like about practicing Yoga at … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Cindy Logan How long have you practiced Yoga? How often per week? I started about 6 years ago, however have not been consistent. I make it a point to do it at least once a week in a structured class but I find I do the moves and breathing quite often. It has almost become second nature. What made you decide to practice Yoga? … Read More INSPIRED YOGI…WHAT’S YOUR STORY?

INSPIRED YOGI…WHAT’S YOUR STORY?

Nora Maritza Velasquez How long have you practiced Yoga? How often per week? I have been practicing Yoga consistently one day per week at the National Harbor for 7 weeks. I have tried yoga a few times last year, but never stuck with it. What made you decide to practice Yoga? Last summer my Aunt Thelma, who is in her 60’s, invited me to … Read More INSPIRED YOGI…WHAT’S YOUR STORY?