Month: October 2013

A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!

The FREE Saturday Morning Waterfront Yoga at National Harbor has ended. What an amazing six months it has been! I have had the pleasure of teaching to more Yogis than I could have ever imagined – anywhere from introducing yoga to many first-timers to meeting incredibly experienced yogis. Above and beyond all, I met some awesome people. Coming to mind are Evan and Kevan, … Read More A GOODBYE (FOR NOW)TO MY HARBOR YOGIS!

INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi shares her story… Edith Pierce How long have you practiced yoga? How often per week? Approximately 10 years. What made you decide to practice yoga? Watching yoga on television and I love to exercise. What do you like most about practicing yoga at National Harbor? Cathy’s teaching skills and I love National Harbor. I am so happy that PG County has … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?

Sneak Peek…Pictures from the 2013 Fall Yoga Retreat!

Here’s a sneak peak at the first set of photos to come out from the 2013 Fall Yoga Retreat! It was amazing! Our special guest HawaH was a hit! His segment on Acro -Yoga had all the participants flying high! Take a look… <a <br /><a Photos By Greg-The Forever Yogi

INSPIRED YOGIS…WHAT’S YOUR STORY?

Another inspired Yogi shares her story… Katie Roy How long have you practiced yoga? How often per week? I have had a physical yoga practice for ten years. I practice mindfulness daily, and try to remember my breath! I usually get to the mat once every week or two. What made you decide to practice yoga? I was in high school and knew that … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?