Month: July 2013

INSPIRED YOGIS…WHAT’S YOUR STORY?

For many of us, Yoga turns into a life-changing event. If and when it does, we remember the time and place where it transpired, just like we remember any other big world news event. Why – because it really does change us! There is the physical aspect, becoming stronger, gaining balance and experiencing flexibility, but there is also that more subtle, more internal change … Read More INSPIRED YOGIS…WHAT’S YOUR STORY?

ON A YOGA HIGH AT NATIONAL HARBOR!

Wow! It’s been an amazing experience teaching the Free Saturday Yoga at National Harbor! Never did I imagine I would be teaching yoga to a crowd of 125! I’m so grateful to be able to share yoga through my teaching and to get the opportunity to meet new yogis! Even more amazing, from the very first class, I’ve had the feeling of being at … Read More ON A YOGA HIGH AT NATIONAL HARBOR!

NEW FACES AT THE FREE YOGA AT THE PARK!

Here are pictures from the last free yoga session at Fort Washington Park. I was very happy to see new faces. Lucky for us, the rain held off until the end of the session. The breeze on the hilltop was so nice!