Here are pictures of our last outing at Fort Washington park. We hiked up the hill to find this amazing spot! The incredible view fueled the practice which centered around balance postures. We were flying high last night and enjoying every minute! Hope to see some new faces next Monday!
Month: July 2012
I came to the decision years ago that I was no longer interested in “practicing ” Yoga…I was more interested in “being” Yoga. This transformation from “practicing to being ” allows me to take what I learn from my daily “practice” on the mat into my moment by moment living. As a teacher, I’m just giving suggestions to my students while they practice, I’m not addressing individual needs for that day…only the individual can do that. It’s not until you … Read More Just a Suggestion